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I'm Sara

Mental Health Therapist, MEd

* I have immediate openings for Highmark Insurance and self-pay clients.

 

I have been dedicated to helping others find happiness, healthy control, and inner
peace since 2016. I enjoy working individually with children, teenagers, emerging adults,
as well as adults and families/parents. Everyone has a unique story, deserving an equally
unique therapeutic experience that speaks to their story and prompts change. I utilize the
following theories:

  • Cognitive behavioral

  • Solution-focused

  • Person-centered 

  • Systems theory

  • Art therapy

  • Play therapy

  • Mindfulness techniques

  • Trauma-focused

I am open to working with clients addressing ADHD, Anger Management,
Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic
Illness, Learning Disabilities, Life Transitions, Marital/Premarital,
Obsessive-Compulsive, Oppositional Defiance, Parenting, Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self-esteem, Creating Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Distress, Family Conflict, Grief, Intellectual Disability, Abuse, Gender Identity, Spirituality, Performance, Stress, Trauma and PTSD, Mood Disorders.

Change is difficult. But if you are reading this, I am so proud of you for considering taking that next step to peace and happiness for yourself or your child. The clients I work with are taught and understand that change takes time, willingness to work hard, patience, motivation, and, most importantly, trust in yourself and those who are willing to help guide you down this new path.

QUALIFICATIONS & SPECIALTIES:

EMDR Trained

Perinatal Mental Health Trained

PA K-12 Certification in School Counseling

Sara Heinzman
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