We assist women through various concerns, like infertility, grief/loss, lifestyle transitions, role changes, PMDD, and postpartum depression/anxiety. We believe it is vital to come alongside women to uplift and empower them, so they can continue being strong members of our community.
For instance, maternal mental health is vital for the well-being of the individual and the family. It is a subset of mental health counseling that is not given enough attention. We recognize, personally and professionally, how important this subset is for our community.
As a woman, you’re likely facing a variety of challenges. Your mental health is of utmost importance in keeping the rest of your relationships running smoothly.
You may be facing challenges as a new mother, expanding your family, or experiencing grief/loss. You may be experiencing challenges for the first time or have been facing them for years. Your mental health concerns may be a result of changes in your hormones, life transitions, growing expectations/responsibilities, and much more.
Please take these concerns seriously. It’s easy to ignore them or push them aside to care for others; however, your ability to care for others first depends on your health.