I'm Christina

Mental Health Therapist, MA, LPC

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If you’re feeling stuck, overwhelmed, or ready for change, I’d be honored to help.

I use an integrative, client-centered approach, drawing from evidence-based therapies including trauma-focused, internal family systems, person-centered, solution-focused, CBT, and mindfulness techniques.
 

I work with adults navigating trauma, anxiety, depression, life transitions, relationship concerns, emotional distress, mood swings, stress management, and self-esteem challenges. I specialize in perinatal mental health, supporting individuals through pregnancy, postpartum, and the transition to parenthood, and incorporate EMDR into my trauma work. I also enjoy supporting athletes experiencing performance anxiety, mindset challenges, and injury recovery.

My ultimate goal is to create a safe, supportive space where you can build insight, resilience, and meaningful change.
 

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QUALIFICATIONS & SPECIALTIES:

Licensed Professional Counselor (PA) – Mental Health Therapy
EMDR Trained
Brainspotting Trained
Trauma-Informed Therapist
Perinatal Mental Health Trained

Sports Psychology & Athletic Counseling Trained

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